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You are here: Home / In a situation of crisis

In a situation of crisis

Welcome to the Crisis Support web page by MIELI Without Borders.

During times of difficulty or personal crisis, it’s important to know that support is within reach. In addition to the services provided by MIELI, there are various institutions and organizations committed to offering assistance and guidance to individuals facing challenges in their lives. Whether you’re grappling with emotional distress, struggling with uncertainty, or simply feeling overwhelmed, help is available. This platform serves as a gateway to a network of resources designed to provide support and solace during trying times. From helplines to community support groups, these organizations offer a listening ear, a caring presence, and practical assistance to those in need. Remember, you don’t have to navigate through tough times alone.

Explore the resources available on this website and take the first step towards finding the support you deserve.

MIELI Crisis Center Helsinki

MIELI offers crisis counseling in Finnish, Swedish, English, and if necessary, through an interpreter in the client’s mother tongue. The counseling is cost-free and anonymous if needed.

Learn more

Support via phone & chat

I am in Uusimaa

I am not in Uusimaa


Crisis support via phone and chat

MIELI Crisis Support Hotline

Available 24/7. You can call anonymously, and your call will be treated confidentially.

All languages: +358 (0) 9 2525 0111
English: +358 (0) 9 2525 0116 (Fridays 9:00 – 13:00)
Russian & Ukrainian: +358 (0) 2525 0115 (Mon / Wed / Thu 12:00 – 16:00 | Tue / Fri 9:00 – 13:00

Call now

Sekasin Chat

The chat is targeted at people between 12 and 29 years old. If you are in an acute situation of crisis, please call 116 117 or 112.

Weekdays 9:00 – 24:00
Weekends 15:00 – 24:00

Get in touch

Support in Uusimaa

Meilahti Emergency Department

Located in Meilahti Tower Hospital, the emergency department treats everyone over the age of 16 with urgent mental health issues. Before seeking emergency treatment, please call 116 117.

Meilahden yhteispäivystys
Paciuksenkatu 3
00290 Helsinki

See directions
Call 116 117

Support outside of Uusimaa

General emergency hotline

If you need urgent support in a situation of crisis, please call the general emergency hotline 116 117. The qualified staff will help you find the right place near you to go to.

Call 116 117

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