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Pride and Mental Health: Why Visibility, Celebration, and Support Matter
Written by: Tadeja Munyui June is Pride month a time to celebrate, remember and stand together with LGBTQIA+ communities around the world. But beyond the rainbow flags and parades is something deeper: a story of resilience, identity and the ongoing fight for mental wellbeing. At MIELI Without Borders, we believe that good mental health is…
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The psychological burden immigrants carry
By: Matias Tuxen Navigating Challenges in Finland As a mental health professional, I’m deeply interested in people and promoting well-being. As a foreigner in Finland, I know firsthand how challenging it can be to live away from one’s home country and loved ones. This is why building connections and making friends is so important. These…
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Meeting differently – Meditation and Walking as Co-Creation
By: Ingrid André Autumn has arrived in Finland and the city is bursting with colors. But as the days are getting shorter and colder, we need plenty of activities to warm our minds and bodies. So, to celebrate World Mental Health Day on 10.10, we got together to take in the wonderful landscapes of Lapinlahti. …
