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1-on-1 sessions with Eliza

About Eliza Hochman

As an experienced psychological well-being practitioner, Eliza Hochman has dedicated her career to helping people grow and thrive for over two decades

Drawing from both her professional expertise and life experience, she brings a deep understanding of the emotional and practical struggles people face. Her approach is to provide a safe, supportive space for clients to explore their feelings and navigate change with confidence.

About the 1-on-1 sessions

In our sessions, we’ll work together to explore what’s happening for you right now. You’ll learn to approach your thoughts and emotions with curiosity and kindness while focusing on what truly matters to you. 

Together, we’ll clarify your values, identify actionable steps, and help you move forward with confidence, even through challenges. 

Each session is a complete experience, designed to provide focused support and practical tools and is completely COST FREE. There’s no commitment—you can book just one session or as many as you feel you need. 

If you’re feeling stuck or overwhelmed, I’m here to help.

NOTE* This is not therapy and is not intended for those who are in crisis. If you need immediate support, visit your local health station or find crisis support via MIELI support phone lines.

Where?

Online or in-person (your preference)

Who?

Anyone who has signed up to be a member of MIELI Without Borders. If you have not registered to become a member, please do so here before you have your first session with Eliza

How?

Book your first session with Eliza via the button below or this link: https://calendly.com/eliza-hochman/free-psychological-wellbeing-session

Book a session

About Eliza


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Blog

The psychological burden immigrants carry

7.1.2025

Meeting differently – Meditation and Walking as Co-Creation

21.10.2024

Me Puhumme Teoin – Real Change or Just Empty Promises?

28.8.2024

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